Lead Academy PTE
License No. 283870
In today's fast-paced and often stressful world, mastering emotional regulation is a valuable skill that can significantly improve both your personal and professional life. Our "Emotional Regulation Mastery Course" is designed to empower individuals like you with the essential skills and knowledge needed to navigate the complex landscape of emotions effectively. This course offers a comprehensive and practical approach to understanding, managing, and harnessing emotions for personal growth and success.
Emotional regulation skills are highly sought after by employers in all industries. By enrolling in this course, you'll equip yourself with a competitive edge, positioning yourself for career advancement and success.
Don't miss this opportunity to embark on a transformative journey toward emotional mastery. Enroll in our "Emotional Regulation Mastery Course" today and take the first step towards a more fulfilled, balanced, and successful life. Your future self will thank you for it.
Lead Academy accredited certifies the skills you’ve learned
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Emotion Regulation Skills
Emotional Intelligence
Techniques of Emotion Regulation
Distress Tolerance (ACCEPT, STOP, TIP, Self-Soothing kit)
Changing Emotional Responses- Checking Facts
Changing Emotional Responses - Opposite Action
Problem Solving Technique
Reducing Emotional Vulnerability
PLEASE Mastery
Dealing With Difficult Emotion
Conclusion
Final Quiz
A psychologist and an enthusiastic researcher, most of whose work experiences
included facilitating training and workshops and conducting research alongside
clinical practice and administrative role with an aspiration of building a career in
Psychology.
The course is great, and I appreciate it.
গুড
The course was good, it had provided me the better understanding for the mental health and emotional balance. The instructor was very kind to explain everything.
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