Self-Defense with Mixed Martial Arts
Tahseen Shaan Leon
Instructor
Tahseen Shaan Leon
Course Level
Beginner
Duration
Duration 3 hrs 3 min
Rating
Rating 4.33
Students
Students 40

Self-Defense with Mixed Martial Arts

About Course

The Self-Defense with Mixed Martial Arts course is designed to provide individuals with practical training in techniques that can be used to protect themselves in real-world situations. The course will cover a range of martial arts styles, including self-defense concepts and strategies.
Throughout the course, students will learn and practice a variety of techniques, including strikes, kicks, takedowns, defense, escape, and stancing. They will also learn how to use leverage and timing to defend themselves against larger or stronger attackers.
The course will emphasize the importance of situational awareness and understanding how to read and respond to potential threats. Students will also learn de-escalation techniques and how to avoid confrontations whenever possible. Females will have a strong knowledge of self-defense in difficult situations.
In addition to physical training, the course will cover important topics related to self-defense, such as legal and ethical considerations, the use of force, etc. 
Self-Defense with Mixed Martial Arts (MMA) can be beneficial for a wide range of people. From women to children or law enforcement officers to fitness enthusiasts; anyone can be benefitted from this course.
By the end of the course, students will have a solid understanding of basic self-defense principles and will have gained practical experience in a variety of martial arts techniques. They will be better prepared to protect themselves and others in potentially dangerous situations.

So what to wait for? Looking forward to seeing you in the course lessons.
 

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What Will I Learn?
  • Basic self-defense techniques
  • Full-body workout
  • Flexibility
  • Increase Self-confidence
  • Discipline and focus
  • Situational awareness
  • Identifying potential threats
Course content
  • 5 Chapters
  • 28 Lessons
  • 3 hrs 3 min Total Length

Course Overview

Free Preview 00:03:05

Four Basic Punches

Free Preview 00:09:26

Palm and forearm striking

00:04:40

Weak points

00:04:57

360 Defense and The High& Low Guard

00:01:25

Common Dodges

00:05:30

Fighting Stances

00:09:48

Front and Side Kicks

00:04:13

Low kicks and feinting

00:04:19

Elbows and knees

00:04:24

Takedown defense

00:03:11

Upper Body Routine

00:11:59

Core Routine

00:13:26

Lower Body Routine

00:13:05

Speed Drills

00:08:18

Easy Combinations

00:13:40

Situational Awareness

00:08:46

Neutral Stancing

00:04:34

Aggression Mindset

00:07:06

Distancing

00:08:01

Easy Weapons

00:07:19

From Standing: Wrist hold escape

00:03:20

From Standing: Front Choke Escape

00:04:52

From Standing: Rear Naked Choke Escape

00:05:05

From Standing: Rear Hold Escape

00:03:29

From Full Guard/Mount: Choke Defense and Escape

00:03:55

Gun Disarm

00:04:38

Knife Disarm

00:07:09
Pre Requisites
  • Willingness to learn
  • Regular practice
  • Training attire
  • Keep video resolution at 1080p
Meet Your Instructor

Tahseen Shaan Leon

4.33 Instructor Rating
3 Reviews
40 Students
1 Course

Review
4.33
MD AL-AMIN

MD AL-AMIN

8 months ago

Very good as a online class. Here technics are given firstly but the physical conditioning is shown letter. You should rearrange this program with physical conditioning at first.

Zamiur Rahman

Zamiur Rahman

1 year ago

As a martial arts orange belt holder myself,I think this course is not a waste of your time

Reply from Instructor

Dear student thank you for your support. Keep learning with Lead Academy.

Ashra Siddiqa  Yeantun

Ashra Siddiqa Yeantun

1 year ago

lead academy is very unique platform for learning . this was a unique course with unique content . and the mentor was very talented and he teach us in online and its fells like practical.

Reply from Instructor

Dear student thank you for your support. Keep learning with Lead Academy.

BDT 500 ৳1250

Course Duration

3 hrs 3 min Total Length

Course Level

Beginner

Students Enrolled

40

Language

English, Bangla

Student Helpline

01894988285

Total Price

BDT 500 ৳1250

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